Water and honey, taken every morning on an empty stomach, to give ‘body many amazing properties. Here is what and how to prepare
We all know the benefits of honey and its uses in cosmetics and beauty, but associated with water, honey offers extraordinary advantages and powerful benefits to our health. Water and honey, if drunk regularly, offer great benefits to our health, better if drunk on an empty stomach. Honey is a great anti-inflammatory food, can help you lose weight because of a sense of satiety and especially helps control the brain than the desire to take sugar. Honey has antibacterial properties, nutrition, nutritional, cosmetic and skin, also procures energy thanks to the presence of carbohydrates, assimilated immediately after its intake.
Water and honey are two powerful ingredients for the welfare of our people, is an excellent remedy to have a fresh, beautiful skin and hydrated, drink to start the day a glass of hot water and honey on an empty stomach is a blessing, allows’ 100% hydration while honey, rich in benefits, helps fight skin aging and keep skin toned, supple and radiant.The water and honey are great to say goodbye to sluggish bowels, a real touch of magic to combat constipation, the combined action of hot water and the beneficial properties of honey contributes substantially to gut health, moisturizing the colon and decreasing the constipation. Also the hot water, taken on an empty stomach, stimulates the intestines and supports its daily regularity.In addition, water and honey, whether intestine being wound because honey being an excellent antibacterial, cleanses the digestive system giving lightness and eliminating waste and excess toxins. Hot water and honey also act as digestive, promote the natural production of mucus in the stomach and to facilitate digestion, reactivating in some cases also the metabolism.Water and honey also keep away colds and ailments making our immune system a shield against germs and bacteria. And in the case in which these seasonal illnesses are already in place, water and honey allow to make more rapid healing, decreasing the risk of dragging. The intake of honey, energetic and nutritious, with hot water in the morning, helps to regulate appetite and in some cases even to reactivate and give a boost to the metabolism which is reflected with beneficial effects for the whole day long .Those who practice sports know, honey is a rich source of energy, in case of physical effort, honey gives energy and it is good to hire him both before and after, both to deal with energy and effort later, to regain strength lost . Also perfect for those who practice a mental effort, for students and workers, and also for debilitating situations, take water and honey every morning makes the day begin with vitality and energy.A study reveals that water and honey lowers cholesterol by 10%, and thanks to this benefit helps to reduce cardiovascular disease. A study also reveals how patients suffering from arthritis, drinking water and honey, have relieved the pain caused by this disease.To prepare for this powerful remedy simply dilute a tablespoon of honey in a glass of boiling water, drink it in the morning on an empty stomach.